Running Insights

LATEST FROM OUR BLOG

Expert running tips, race guides, training plans, and Utah trail recommendations to fuel your running journey.
Utah Race Calendar 2025: Complete Guide
Utah Race Calendar 2025: Complete Guide
Utah is a runner's paradise, offering everything from fast road marathons to grueling 100-mile trail ultras. Whether you're chasing a Boston Qualifier, exploring stunning red rock canyons, or testing your... Read more...
Top 10 Trail Running Routes in Utah
Top 10 Trail Running Routes in Utah
Utah's diverse terrain offers some of the most spectacular trail running in the world. From technical singletrack in the Wasatch Mountains to slickrock adventures in Moab, there's a trail for... Read more...
Winter Running: Gear, Traction & Safety Tips
Winter Running: Gear, Traction & Safety Tips
Utah winters can be brutal, but that doesn't mean you have to hang up your running shoes until spring. With the right gear and knowledge, winter running can be safe,... Read more...
St. George Marathon Training Plan
St. George Marathon Training Plan
The St. George Marathon is one of Utah's most iconic races, known for its stunning scenery and challenging downhill course. This 16-week training plan is specifically designed to help you... Read more...