M CASCADIA 16

Brooks most popular running shoe is back and is packed with protective features designed to help you conquer those gnarly off-road adventures with confidence! The Brooks Cascadia 16 is comfortable, rugged and great for any trail distance.

What You’ll Love

• Great traction on everything from smooth rock to soft soil
• Protection from sharp rocks and roots via Ballistic Rockshield
• A stable platform allows your foot to adapt to any uneven terrain
• Gaiter attachment points make it easy to secure gaiters
• A lace keeper stows your laces out of the way

What’s new:

• Cushioning is softer and lighter, thanks to DNA LOFT v2 technology.
• We added 2 mm of foam to the midsole for added comfort.
• More release grooves in the midsole allow for enhanced adaptability on rough terrain.
• Ballistic Rock Shield now includes vertical grooves to provide side-to-side adaptability.

Midsole Technology:

• BioMoGo DNA fuses BioMoGo midsole and DNA cushioning technology for a fully custom responsive ride that adapts to the needs of each and every runner.
• Pivot Post System uses four points of support to stabilize the foot.
  • Heel Pivot System uses heel posts to help balance the foot on irregular trail surfaces.
  • Forefoot Pivot System is shaped to adapt to varied terrain to help keep feet balanced on irregular trail surfaces.
• Ballistic Rock Shield is a thermoplastic EVA sheath layered between the outsole and midsole for protection against stone-bruising.

Outsole Technology:

• TrailTak rubber outsole provides confidence-inspiring, sticky traction in dry and wet conditions.
• Multidirectional Lug Pattern on the outsole provides excellent traction on a variety of terrain, with updated patterns for improved grip.

Upper Technology:

• Engineered Monoloop Mesh offers increased breathability and faster drying.
• 3D Fit Print overlays provide additional structure and durability.
• Cordura Mud Guard adds durability and protects the foot from debris while allowing water to easily drain from the shoe to keep feet dry.
• Lace Guard keeps laces stowed away while running.
• Gaiter Tab and Connection Point allow for easy and secure gaiter attachment.

Weight: 10.5 oz (size 9)

Stack height: Heel (26mm), Forefoot (18mm)

Fit (based on standard width):
Sizing: True to size
Toe box width: Medium to narrow
Toe box height: Medium
Midfoot volume: Medium
Arch height: Medium
Heel width: Medium to wide